This Is Where Your Story, Your Body, and Your Life Come Together.

Trauma-Informed Occupational Therapy for Adults

You've done the healing work and you're no longer in crisis, but you still feel stuck between what you understand and how you're living. Together we connect your story, your body, and your daily actions. Online sessions in New Jersey, Florida, and Texas.

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Testimonials

"Resurrected living is a safe place where one can come and find not only their healing but also find their identity. I am so blessed to be part of this journey with Stephanie. She goes above and beyond and uses clinical solutions backed by compassion. I recommend you who are reading to seriously consider and book your first appointment today with Resurrected Living."
— Client
"Stephanie Poma is an exceptional Occupational Therapist who brings both expertise and compassion to her work. As a former colleague, I've had the privilege of witnessing her dedication to tailoring care to meet each individual's unique needs. Stephanie has an incredible ability to connect with patients, providing them with a sense of safety and comfort simply through her presence. She’s a beacon of hope for those who may have lost faith in the healing process. With her unwavering support, clients are guided every step of the way, helping them rediscover their path to recovery. As a fellow healthcare professional, I wholeheartedly recommend Stephanie to anyone seeking top-notch care."
— Healthcare Professional
"Stephanie is such an wonderful occupational therapist who truly listens and cares for your well-being and overall mental health journey. She goes above and beyond to make sure you feel safe and provides such excellent feedback and strategies to help with day to day life. She also has an incredible story with first-hand experience on how trauma-informed occupational therapy helped her. I can't recommend her enough!"
— Client

You’ve faced the pain. You’ve done the work. Now you’re ready to go from deep healing into fully living.

Silhouette of a bridge showing how clients go from Deep Healing to Fully Living.

DOES THIS RESONATE WITH YOU?

You’ve been in therapy for some time to delve into the past, work through the present, and make room for your future.

You’ve faced the pain and allowed yourself to feel the highs and lows of healing, and now you may find yourself beginning to wonder what’s next. Maybe your sessions have shifted from weekly to biweekly to monthly check-ins. You’ve gathered coping skills, learned, and processed so much.

So now, how do you put your healing into practice?

Because there is a difference between experiencing powerful shifts in your sessions and facing the everyday challenges outside those one or two hours.

The Journey of Healing

Two people holding drinks, one with a hot coffee and the other with a cold green beverage, sitting at a round marble table in a cafe.

Talking it out is crucial.

Walking it out is what creates lasting change.

That is where Resurrected Living comes in.

A smiling woman with black, curly hair, wearing a cream outfit, sitting on a white chair in a room with green walls, a wooden bookshelf on the right, and a beige lamp in the top left corner.

That’s me! :D

Hi, my name is Stephanie and I am an Occupational Therapist.

My profession’s roots go back to a time when people struggling with mental health, including soldiers returning from World War II with PTSD, needed new ways to recover. It was believed that through simple things like routines, crafts, and time outdoors, restoration was possible.

Decades later, the roots of OT are just as true. You may or may not be a literal soldier, but in your own way, I know you have been to war. And your battle wounds may have come from trauma such as:

Physical abuse
Emotional harm
Psychological harm
Sexual trauma
Spiritual harm

Just like back then, my work now is rooted in the foundations of my profession and focused on helping you unlock a new level of life you may not have tapped into yet.

Can you imagine a life where your goals feel within reach, where your days no longer feel monotonous, and autopilot is no longer your default?

A life filled with meaningful adventure and real achievement. A life where you are no longer living only for others, but also for yourself. That life has always been within you. It may have been covered by trauma and triggers, but it has not been lost.

Now it is time to step into what comes next.

Woman smiling, standing against a green wall with a framed sign that reads "Resurrected Living Occupational Therapy" and a lamp on the right.

My own healing journey began with a notebook and a simple You Pick Two meal at Panera.

Writing down a methodical action plan gave me hope again. It helped me see a light at the end of the tunnel. Not knowing where to start, and feeling the weight of starting while carrying my own internal struggles, was like pushing against a heavy wall.

Now, as I look back, I wish someone like myself could have walked alongside me to help push through that wall.

That is what I am offering you.

Therapy Services Offered

Two women sitting at a small round marble table in a cafe, smiling and talking. One woman has long dark hair and is holding a coffee cup, and the other has dark hair with her back to the camera. Exposed brick wall background.

WHAT DOES IT LOOK LIKE?

In our work together, we focus on three core areas that help you move from healing into fully living:

You will learn about your nervous system, its likes, dislikes, and signals, and together we will create sensory-based strategies that help you handle daily stress and move through your day with more ease.
A ready body creates the foundation for a ready mind to pursue your goals.
You discover how your body responds to triggers and what those responses are telling you. I will help you recognize the patterns or events that spark them and take empowered action before they overwhelm you.
This process builds trust in yourself and allows you to move through challenges with greater confidence, so triggering moments no longer have to derail your day.
You will take the goals that matter most to you and break them down into steps that can actually fit into your daily life.
Together, we will create a plan that moves you forward, whether that means finding time for self-care, building a supportive social circle, or breaking free from habits that no longer serve you. Between sessions, you will have homework tailored to you so that step by step you build the habits that shape your most fulfilled version.

More Info for Practitioners

Your Journey in Healing from Trauma will Include:

Holistic Methods

Our mind-body-spirit approach combines evidence-based methods with your individual interests for a well-rounded recovery.

Practical Tools

We will take it a step further from talking about your challenges to providing strategies you can implement in your daily life.

Wherever You Are

We will meet with you virtually in the comfort of your own home or other spaces where you can work on your goals in the most natural environment.

Line drawing of a steaming coffee cup on a saucer

After Care

Following the end of our time together, we will involve check-ins via email or text to answer any questions you may have.

White heart outline with a stylized leaf or petal design inside on a black background.

This Is Where Your Story, Your Body, and Your Life Come Together.

Trauma-Informed Occupational Therapy for Adults

You’ve faced the pain. You’ve done the work. Now you’re ready to go from deep healing into fully living.