The Fully Living Journal

Insights for Life After Trauma

A space to pause, reflect, and reconnect with what it means to live fully. Here you’ll find trauma-informed insights, everyday tools, and gentle encouragement to help you grow at your own pace.

Stephanie Poma, OTR/L Stephanie Poma, OTR/L

The Role of Occupational Therapy in Healing from Abuse

From the moment you wake up until the moment you go to sleep (and even then!), you engage in various tasks you need or want to do. What happens if your daily life is disrupted in such a significant way that it makes it difficult for you to take part in your everyday routines? 

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